What to do when you get angry

Take a deep breath and grab your pen. You'll learn something really interesting in a moment. This lesson can even change your life!

It may seem like a tempting idea to choke or quiet your anger, but they are not the recipes for anger you will find in this book. Anger is a healthy and natural emotion. The humorously illustrated psychological guide for children "What to do when you get angry" will teach the child: -self-control,

- anger management techniques based on cognitive-behavioral therapy,
-resolving conflicts and finding a compromise,
- recognizing sparks of anger and lengthening the fuse of anger,
- to safely get rid of anger from your body.

The author avoids specialist jargon, and communicates theoretical and practical knowledge by combining therapy with fun. Instead of lecturing, it inspires and encourages to work on emotional and social development. The guide won first prize in the Mom's Choice Award competition and is recommended by the American Psychological Association. The book includes activating exercises and an introduction for parents and guardians.